The Grupo Mayan spa team is always on the lookout for new and effective natural healing techniques for our guests. Your Grupo Mayan spa experience will be calming and relaxing and offer both healing of the mind and body. As some of our clients wish to continue the treatments we offer when they return home our spa professionals frequently give advice on new techniques being used in many spas.

One technique the is finding itís way into mainstream spas, say the Grupo Mayan pros, is emotional release therapy. This is an alternative healing method used to help release a personís negative energy. Emotional release is widely used in grief therapy and in other areas of emotional trauma. It is also successful in healing both physical and emotional wounds.

The Grupo Mayan professional spa team says that emotional release therapy has been offered by natural healing centers and practitioners for many years. It has been proven to be an effective way to rid a person of negative energy as well as emotional pain and increase the personís positive energy. Because of the success of the therapy, say the Grupo Mayan professionals, emotional release therapy is now offered in many spas as a natural way to relieve stress.

One of the main tenets of the emotional release therapy is the need to release past emotional hurts and pains. To do this a person must go through a process of feeling their pain. This may not sound like a luxurious spa experience but according to the Grupo Mayan spa team the results of this therapy offer calmness and peace.

The use of an emotional release therapy is best accomplished with the help of someone trained in the methods of emotional release. Spas are now employing trained emotional release therapists say the Grupo Mayan professionals. The process of releasing emotions can be quite intense and a guide will be able to help you through the rough spots.

A guide will encourage you to focus on your body and discover any stress, tension, or pain. Different parts of the body tend to attract and store the negative energy from specific types of problems. For example, the chest will be filled with your sadness, the solar plexus will be the point where fear and anger reside, and the heart chakra is the gathering place for the pain of grief and lost love.

Once you are aware of where your pain is located you can focus on releasing the negative energy that is causing the pain. According to the Grupo Mayan spa professionals, one popular technique for emotional release is to imagine you have focused a hot, white laser beam on the area. As you breathe in the laser beam will break apart the past hurts and when you breathe out the negative energy from these hurts will be released.

Once you have experienced the benefits of emotional release technique you will want to continue using the release methods to rid your body of negative energy. With practice you will be able to perform the techniques on your own without the use of a guide. The use of emotional release techniques will leave you feeling happy, positive, and empowered.

The Grupo Mayan spas offer many techniques that encourage relaxation and rejuvenation of both the mind and spirit. We look forward to seeing you on your next visit to a Grupo Mayan resort.